Download Ebook , by Randall Kingston
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, by Randall Kingston
Download Ebook , by Randall Kingston
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Product details
File Size: 1778 KB
Print Length: 38 pages
Simultaneous Device Usage: Unlimited
Publication Date: December 10, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01992ZTXW
Text-to-Speech:
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Amazon Best Sellers Rank:
#375,335 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I have obstructive sleep apnea. I had severe symptoms; falling asleep at the wheel, pedal edema, acid reflux, tachycardia (just climbing a flight of stairs increased my heart rate to 220) and extreme fatigue. I was so tired I felt I could easily hibernate for the winter and still not get enough rest. I was a student in Respiratory Care in college. I read about sleep apnea in class and knew I had it. But the practitioner did not know how to read the pulse ox over night sleep study. He filed it away and did nothing. I got worse. I fell asleep in class, including during exams. I couldn't remember basic stuff I knew before. It took me a month more to find another practitioner that set me in the right direction. It was too late to get me back to my former good standing in school and I had to leave class. Sleep apnea wrecks our health and disrupts normal functioning. I have a cpap and use it regularly but I am still very weary. I gained back weight I lost last year. I really like how this book gives more suggestions then my reading in Respiratory Care studies gave. I plan to get my weight back off. I will see if I can fit some of those exercises in too, but I'm not sure how I can manage that right now because my energy lever is very low. Thanks for this book. I will consider the suggestions and try to apply them to improve my health.
This book does cover the basic problems of Sleep Apnea quite well. I think it is short on methods of treatment, many of which should be under a doctor's care. I will be undertaking some of the recommended exercises, however, until I can get together with my doctor.
Limited information but for $1 you can't complain. Provides a brief outline of the subject with links for additional information. Very quick read; I went through the entire book in about 30 minutes.
Short read, basically a pamphlet. You can learn all of this online for free.
I found the book very informative. I learned a lot.
No real information other than extremly basic. Do yourself a favour and save your dollars.
Thank You.....great possible life saving information.....don't overlook it!!!
Good book with reassuring information.
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