Free PDF Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life, by Susan Nolen-Hoeksema
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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life, by Susan Nolen-Hoeksema
Free PDF Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life, by Susan Nolen-Hoeksema
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Review
“The question of whether Nolen-Hoeksema is onto something was slam-dunked by the ‘I know exactly what she means' reactions of women who caught sight of the title.†―The Washington Post“A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so ‘caught up thinking’ they can’t enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.†―William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University“Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.†―William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
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About the Author
Susan Nolen-Hoeksema, Ph.D., is a professor of psychology at the University of Michigan. She received her B.A. from Yale University and her Ph.D. from the University of Pennsylvania. Her award-winning research has been funded by major grants from the National Institute of Mental Health, the National Science Foundation, and several private foundations. She lives in Ann Arbor, Michigan, with her husband and son.
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Product details
Paperback: 273 pages
Publisher: Holt Paperbacks; Reprint edition (February 1, 2004)
Language: English
ISBN-10: 0805075259
ISBN-13: 978-0805075250
Product Dimensions:
5.5 x 0.8 x 8.2 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
85 customer reviews
Amazon Best Sellers Rank:
#22,139 in Books (See Top 100 in Books)
This was written 15 years ago and it shows. It was difficult to read, as it was so redundant. It should have been a 3 page article in a women’s magazine. Just insulting to my intelligence. Not a fan.
This book was a disappointment. It's simplistic recommendations are the same suggestions that you'd get from you mother or a friend. I thought it trivialized the quandary and pain that constant worry can bring. If you're still interested go to the library and read it. Don't waste your money.
I swear.....Susan wrote this book about me! She is right on the money, Bull's eye with everything she says! I am learning so much! Thank you Susan :)
Didn’t finish. Very basic information and outdated
I read this several years ago and it helped me (and a support group I was leading) realize how women tend to ruminate, to our detriment. So I got my 2 nieces a copy this Christmas in the hope that it will help them also.
Cool
The book had many real case examples that brought us recolations of our friends, family members and very importantly ourselves. The author presents methods to break out of ruminating that are practical and presented concisely.
Really good book with great insight.
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