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Anatomy of Fitness Pilates, by Isabel Eisen
Get Free Ebook Anatomy of Fitness Pilates, by Isabel Eisen
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Product details
Series: Anatomy of Fitness
Paperback: 192 pages
Publisher: Hinkler Books Pty Ltd; 1 edition (December 6, 2013)
Language: English
ISBN-10: 1743080085
ISBN-13: 978-1743080085
Product Dimensions:
8.2 x 0.8 x 10.2 inches
Shipping Weight: 1.8 pounds (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
12 customer reviews
Amazon Best Sellers Rank:
#371,828 in Books (See Top 100 in Books)
Excellent book for understanding the technical aspects of Pilates and how it helps anatomically. I bought as a resource text as I pursue my Pilates certification for teaching.
Good product, nice price too.
This is an excellent Pilates book. Very well illustrated both in terms of the postures and the muscles targeted. I use it every day.
Clear explanation of each exercise. Like the muscle groups pictured and identified as benefiting from the activity
Great book with excellent pictures.
book as described, fast delivery, thanks
Great book! Great service! Thanks!!
great
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